Bulgur with Vegetables, Cooked nutrition facts
Macro breakdown
2.2 g
13% of calories
14 g
83% of calories
0.3 g
4% of calories
Portion calculator
Base serving: 4.4 oz (125 g)
Calories
69
for 1 × 4.4 oz
Protein
2.2 g
Carbs
14 g
Fat
0.3 g
Fibre
4 g
Sugar
2 g
Sodium
15 mg
Nutrition facts
| Calories | 69 |
| Protein | 2.2 g |
| Carbohydrates | 14 g |
| Sugar | 2 g |
| Fibre | 4 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4.4 oz (125 g) | 69 | 2.2 g | 14 g | 0.3 g | 15 mg |
| Per 100 g | 55 | 1.8 g | 11.2 g | 0.2 g | 12 mg |
Is Bulgur with Vegetables, Cooked healthy?
Bulgur with Vegetables, Cooked has 69 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Bulgur with Vegetables, Cooked?
Bulgur with Vegetables, Cooked has 69 calories per serving (4.4 oz (125 g)).
How much protein is in Bulgur with Vegetables, Cooked?
A serving of Bulgur with Vegetables, Cooked contains 2.2 g of protein.
How many carbs are in Bulgur with Vegetables, Cooked?
A serving of Bulgur with Vegetables, Cooked has 14 g of carbohydrates, including 2 g of sugar.