Butter Beans, Dry nutrition facts
290calories per 0.25 cup (50 g)
Macro breakdown
Protein
19.1 g
25% of calories
Carbs
52.9 g
70% of calories
Fat
1.7 g
5% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
290
for 1 × 0.25 cup
Protein
19.1 g
Carbs
52.9 g
Fat
1.7 g
Fibre
16 g
Sugar
3.6 g
Sodium
10 mg
Nutrition facts
| Calories | 290 |
| Protein | 19.1 g |
| Carbohydrates | 52.9 g |
| Sugar | 3.6 g |
| Fibre | 16 g |
| Fat | 1.7 g |
| Saturated fat | 0.4 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 290 | 19.1 g | 52.9 g | 1.7 g | 10 mg |
| Per 100 g | 580 | 38.2 g | 105.8 g | 3.4 g | 20 mg |
Is Butter Beans, Dry healthy?
Butter Beans, Dry has 290 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Butter Beans, Dry?
Butter Beans, Dry has 290 calories per serving (0.25 cup (50 g)).
How much protein is in Butter Beans, Dry?
A serving of Butter Beans, Dry contains 19.1 g of protein.
How many carbs are in Butter Beans, Dry?
A serving of Butter Beans, Dry has 52.9 g of carbohydrates, including 3.6 g of sugar.