Buttercup Squash, Frozen nutrition facts
34calories per 0.75 cup (85 g)
Macro breakdown
Protein
1 g
10% of calories
Carbs
8.6 g
87% of calories
Fat
0.1 g
3% of calories
Portion calculator
Base serving: 0.75 cup (85 g)
Servings
Calories
34
for 1 × 0.75 cup
Protein
1 g
Carbs
8.6 g
Fat
0.1 g
Fibre
1.5 g
Sugar
3.5 g
Sodium
1 mg
Nutrition facts
| Calories | 34 |
| Protein | 1 g |
| Carbohydrates | 8.6 g |
| Sugar | 3.5 g |
| Fibre | 1.5 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (85 g) | 34 | 1 g | 8.6 g | 0.1 g | 1 mg |
| Per 100 g | 40 | 1.1 g | 10.1 g | 0.2 g | 1 mg |
Is Buttercup Squash, Frozen healthy?
Buttercup Squash, Frozen has 34 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Buttercup Squash, Frozen in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Buttercup Squash, Frozen?
Buttercup Squash, Frozen has 34 calories per serving (0.75 cup (85 g)).
How much protein is in Buttercup Squash, Frozen?
A serving of Buttercup Squash, Frozen contains 1 g of protein.
How many carbs are in Buttercup Squash, Frozen?
A serving of Buttercup Squash, Frozen has 8.6 g of carbohydrates, including 3.5 g of sugar.