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Butternut Squash Soup nutrition facts

35calories per 1 cup (240 g)

Macro breakdown

Protein

0.7 g

8% of calories

Carbs

6.3 g

73% of calories

Fat

0.7 g

19% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

35

for 1 × 1 cup

Protein

0.7 g

Carbs

6.3 g

Fat

0.7 g

Fibre

1 g

Sugar

2.8 g

Sodium

237 mg

Nutrition facts

Calories35
Protein0.7 g
Carbohydrates6.3 g
Sugar2.8 g
Fibre1 g
Fat0.7 g
Saturated fat0.2 g
Sodium237 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)350.7 g6.3 g0.7 g237 mg
Per 100 g150.3 g2.6 g0.3 g99 mg

Is Butternut Squash Soup healthy?

Butternut Squash Soup has 35 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Butternut Squash Soup?

Butternut Squash Soup has 35 calories per serving (1 cup (240 g)).

How much protein is in Butternut Squash Soup?

A serving of Butternut Squash Soup contains 0.7 g of protein.

How many carbs are in Butternut Squash Soup?

A serving of Butternut Squash Soup has 6.3 g of carbohydrates, including 2.8 g of sugar.

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