Cacao Nibs nutrition facts
646calories per 1 oz (28 g)
Macro breakdown
Protein
13 g
8% of calories
Carbs
35.7 g
21% of calories
Fat
53.5 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
646
for 1 × 1 oz
Protein
13 g
Carbs
35.7 g
Fat
53.5 g
Fibre
10.9 g
Sugar
0 g
Sodium
20 mg
Nutrition facts
| Calories | 646 |
| Protein | 13 g |
| Carbohydrates | 35.7 g |
| Sugar | 0 g |
| Fibre | 10.9 g |
| Fat | 53.5 g |
| Saturated fat | 32.5 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 646 | 13 g | 35.7 g | 53.5 g | 20 mg |
| Per 100 g | 2,307 | 46.4 g | 127.5 g | 191.1 g | 71 mg |
Is Cacao Nibs healthy?
Cacao Nibs has 646 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Cacao Nibs?
Cacao Nibs has 646 calories per serving (1 oz (28 g)).
How much protein is in Cacao Nibs?
A serving of Cacao Nibs contains 13 g of protein.
How many carbs are in Cacao Nibs?
A serving of Cacao Nibs has 35.7 g of carbohydrates, including 0 g of sugar.