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Caesar Salad nutrition facts

157calories per 1 cup (150 g)

Macro breakdown

Protein

4.7 g

12% of calories

Carbs

6.1 g

15% of calories

Fat

13.2 g

73% of calories

Portion calculator

Base serving: 1 cup (150 g)

Servings

Calories

157

for 1 × 1 cup

Protein

4.7 g

Carbs

6.1 g

Fat

13.2 g

Fibre

1.5 g

Sugar

1.3 g

Sodium

235 mg

Nutrition facts

Calories157
Protein4.7 g
Carbohydrates6.1 g
Sugar1.3 g
Fibre1.5 g
Fat13.2 g
Saturated fat1.8 g
Sodium235 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (150 g)1574.7 g6.1 g13.2 g235 mg
Per 100 g1053.1 g4.1 g8.8 g157 mg

Is Caesar Salad healthy?

Caesar Salad has 157 calories per serving. Here's the quick read:

  • One serving of Caesar Salad is 157 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Caesar Salad?

Caesar Salad has 157 calories per serving (1 cup (150 g)).

How much protein is in Caesar Salad?

A serving of Caesar Salad contains 4.7 g of protein.

How many carbs are in Caesar Salad?

A serving of Caesar Salad has 6.1 g of carbohydrates, including 1.3 g of sugar.

Track Caesar Salad in MunchMate