Cajun Spice Blend nutrition facts
141calories per 0.25 tsp (1.25 g)
Macro breakdown
Protein
7 g
15% of calories
Carbs
26.5 g
55% of calories
Fat
6.5 g
30% of calories
Portion calculator
Base serving: 0.25 tsp (1.25 g)
Servings
Calories
141
for 1 × 0.25 tsp
Protein
7 g
Carbs
26.5 g
Fat
6.5 g
Fibre
17 g
Sugar
1 g
Sodium
20000 mg
Nutrition facts
| Calories | 141 |
| Protein | 7 g |
| Carbohydrates | 26.5 g |
| Sugar | 1 g |
| Fibre | 17 g |
| Fat | 6.5 g |
| Saturated fat | 2 g |
| Sodium | 20,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 tsp (1.25 g) | 141 | 7 g | 26.5 g | 6.5 g | 20,000 mg |
| Per 100 g | 11,280 | 560 g | 2,120 g | 520 g | 1,600,000 mg |
Is Cajun Spice Blend healthy?
Cajun Spice Blend has 141 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (1 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cajun Spice Blend?
Cajun Spice Blend has 141 calories per serving (0.25 tsp (1.25 g)).
How much protein is in Cajun Spice Blend?
A serving of Cajun Spice Blend contains 7 g of protein.
How many carbs are in Cajun Spice Blend?
A serving of Cajun Spice Blend has 26.5 g of carbohydrates, including 1 g of sugar.