MunchMate
Everyday

Canh Chua nutrition facts

35calories per 1 cup (250 g)

Macro breakdown

Protein

3 g

34% of calories

Carbs

3.5 g

40% of calories

Fat

1 g

26% of calories

Portion calculator

Base serving: 1 cup (250 g)

Servings

Calories

35

for 1 × 1 cup

Protein

3 g

Carbs

3.5 g

Fat

1 g

Fibre

1 g

Sugar

2 g

Sodium

150 mg

Nutrition facts

Calories35
Protein3 g
Carbohydrates3.5 g
Sugar2 g
Fibre1 g
Fat1 g
Saturated fat0.2 g
Sodium150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (250 g)353 g3.5 g1 g150 mg
Per 100 g141.2 g1.4 g0.4 g60 mg

Is Canh Chua healthy?

Canh Chua has 35 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • Relatively low in calories for its weight.

Track Canh Chua in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Canh Chua?

Canh Chua has 35 calories per serving (1 cup (250 g)).

How much protein is in Canh Chua?

A serving of Canh Chua contains 3 g of protein.

How many carbs are in Canh Chua?

A serving of Canh Chua has 3.5 g of carbohydrates, including 2 g of sugar.

Track Canh Chua in MunchMate