Canned Albacore Tuna, Drained nutrition facts
128calories per 3 oz (85 g)
Macro breakdown
Protein
23.6 g
78% of calories
Carbs
0 g
0% of calories
Fat
3 g
22% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
128
for 1 × 3 oz
Protein
23.6 g
Carbs
0 g
Fat
3 g
Fibre
0 g
Sugar
0 g
Sodium
377 mg
Nutrition facts
| Calories | 128 |
| Protein | 23.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3 g |
| Saturated fat | 0.8 g |
| Sodium | 377 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 128 | 23.6 g | 0 g | 3 g | 377 mg |
| Per 100 g | 151 | 27.8 g | 0 g | 3.5 g | 444 mg |
Is Canned Albacore Tuna, Drained healthy?
Canned Albacore Tuna, Drained has 128 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •High in sodium (377 mg per serving).
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Frequently asked
How many calories are in Canned Albacore Tuna, Drained?
Canned Albacore Tuna, Drained has 128 calories per serving (3 oz (85 g)).
How much protein is in Canned Albacore Tuna, Drained?
A serving of Canned Albacore Tuna, Drained contains 23.6 g of protein.
How many carbs are in Canned Albacore Tuna, Drained?
A serving of Canned Albacore Tuna, Drained has 0 g of carbohydrates, including 0 g of sugar.