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Canned Chickpea Aquafaba nutrition facts

17calories per 4 tbsp (60 g)

Macro breakdown

Protein

1 g

24% of calories

Carbs

2.8 g

66% of calories

Fat

0.2 g

11% of calories

Portion calculator

Base serving: 4 tbsp (60 g)

Servings

Calories

17

for 1 × 4 tbsp

Protein

1 g

Carbs

2.8 g

Fat

0.2 g

Fibre

0 g

Sugar

1 g

Sodium

5 mg

Nutrition facts

Calories17
Protein1 g
Carbohydrates2.8 g
Sugar1 g
Fibre0 g
Fat0.2 g
Saturated fat0.1 g
Sodium5 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 tbsp (60 g)171 g2.8 g0.2 g5 mg
Per 100 g281.7 g4.7 g0.3 g8 mg

Is Canned Chickpea Aquafaba healthy?

Canned Chickpea Aquafaba has 17 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Canned Chickpea Aquafaba?

Canned Chickpea Aquafaba has 17 calories per serving (4 tbsp (60 g)).

How much protein is in Canned Chickpea Aquafaba?

A serving of Canned Chickpea Aquafaba contains 1 g of protein.

How many carbs are in Canned Chickpea Aquafaba?

A serving of Canned Chickpea Aquafaba has 2.8 g of carbohydrates, including 1 g of sugar.

Track Canned Chickpea Aquaf… in MunchMate