Canned Chickpeas nutrition facts
139calories per 0.5 cup (125 g)
Macro breakdown
Protein
7.1 g
20% of calories
Carbs
22.5 g
63% of calories
Fat
2.8 g
17% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Servings
Calories
139
for 1 × 0.5 cup
Protein
7.1 g
Carbs
22.5 g
Fat
2.8 g
Fibre
6.4 g
Sugar
4 g
Sodium
246 mg
Nutrition facts
| Calories | 139 |
| Protein | 7.1 g |
| Carbohydrates | 22.5 g |
| Sugar | 4 g |
| Fibre | 6.4 g |
| Fat | 2.8 g |
| Saturated fat | 0.2 g |
| Sodium | 246 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 139 | 7.1 g | 22.5 g | 2.8 g | 246 mg |
| Per 100 g | 111 | 5.6 g | 18 g | 2.2 g | 197 mg |
Is Canned Chickpeas healthy?
Canned Chickpeas has 139 calories per serving. Here's the quick read:
- •One serving of Canned Chickpeas is 139 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Canned Chickpeas?
Canned Chickpeas has 139 calories per serving (0.5 cup (125 g)).
How much protein is in Canned Chickpeas?
A serving of Canned Chickpeas contains 7.1 g of protein.
How many carbs are in Canned Chickpeas?
A serving of Canned Chickpeas has 22.5 g of carbohydrates, including 4 g of sugar.