MunchMate
Everyday

Canned Fruit Cocktail in Syrup nutrition facts

73calories per 0.5 cup (125 g)

Macro breakdown

Protein

0.4 g

2% of calories

Carbs

18.9 g

97% of calories

Fat

0.1 g

1% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

73

for 1 × 0.5 cup

Protein

0.4 g

Carbs

18.9 g

Fat

0.1 g

Fibre

1 g

Sugar

17.9 g

Sodium

6 mg

Nutrition facts

Calories73
Protein0.4 g
Carbohydrates18.9 g
Sugar17.9 g
Fibre1 g
Fat0.1 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)730.4 g18.9 g0.1 g6 mg
Per 100 g580.3 g15.1 g0.1 g5 mg

Is Canned Fruit Cocktail in Syrup healthy?

Canned Fruit Cocktail in Syrup has 73 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Canned Fruit Cocktail in Syrup in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Canned Fruit Cocktail in Syrup?

Canned Fruit Cocktail in Syrup has 73 calories per serving (0.5 cup (125 g)).

How much protein is in Canned Fruit Cocktail in Syrup?

A serving of Canned Fruit Cocktail in Syrup contains 0.4 g of protein.

How many carbs are in Canned Fruit Cocktail in Syrup?

A serving of Canned Fruit Cocktail in Syrup has 18.9 g of carbohydrates, including 17.9 g of sugar.

Track Canned Fruit Cocktail… in MunchMate