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Canned Jalapeños nutrition facts

27calories per 2 tbsp (30 g)

Macro breakdown

Protein

0.9 g

12% of calories

Carbs

4.7 g

61% of calories

Fat

0.9 g

27% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

27

for 1 × 2 tbsp

Protein

0.9 g

Carbs

4.7 g

Fat

0.9 g

Fibre

2.6 g

Sugar

2.1 g

Sodium

420 mg

Nutrition facts

Calories27
Protein0.9 g
Carbohydrates4.7 g
Sugar2.1 g
Fibre2.6 g
Fat0.9 g
Saturated fat0.1 g
Sodium420 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)270.9 g4.7 g0.9 g420 mg
Per 100 g903.1 g15.8 g3.1 g1,400 mg

Is Canned Jalapeños healthy?

Canned Jalapeños has 27 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •High in sodium (420 mg per serving).

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Frequently asked

How many calories are in Canned Jalapeños?

Canned Jalapeños has 27 calories per serving (2 tbsp (30 g)).

How much protein is in Canned Jalapeños?

A serving of Canned Jalapeños contains 0.9 g of protein.

How many carbs are in Canned Jalapeños?

A serving of Canned Jalapeños has 4.7 g of carbohydrates, including 2.1 g of sugar.

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