Canned Papaya, Drained nutrition facts
206calories per 1 piece (39 g)
Macro breakdown
Protein
0.3 g
0% of calories
Carbs
56.4 g
98% of calories
Fat
0.5 g
2% of calories
Portion calculator
Base serving: 1 piece (39 g)
Servings
Calories
206
for 1 × 1 piece
Protein
0.3 g
Carbs
56.4 g
Fat
0.5 g
Fibre
2.6 g
Sugar
51.3 g
Sodium
10.3 mg
Nutrition facts
| Calories | 206 |
| Protein | 0.3 g |
| Carbohydrates | 56.4 g |
| Sugar | 51.3 g |
| Fibre | 2.6 g |
| Fat | 0.5 g |
| Saturated fat | 0.3 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (39 g) | 206 | 0.3 g | 56.4 g | 0.5 g | 10 mg |
| Per 100 g | 528 | 0.7 g | 144.6 g | 1.3 g | 26 mg |
Is Canned Papaya, Drained healthy?
Canned Papaya, Drained has 206 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (51 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Canned Papaya, Drained?
Canned Papaya, Drained has 206 calories per serving (1 piece (39 g)).
How much protein is in Canned Papaya, Drained?
A serving of Canned Papaya, Drained contains 0.3 g of protein.
How many carbs are in Canned Papaya, Drained?
A serving of Canned Papaya, Drained has 56.4 g of carbohydrates, including 51.3 g of sugar.