Canned Sardines in Tomato Sauce nutrition facts
Macro breakdown
16.4 g
42% of calories
2.8 g
7% of calories
8.8 g
51% of calories
Portion calculator
Base serving: 3.75 oz (106 g)
Calories
156
for 1 × 3.75 oz
Protein
16.4 g
Carbs
2.8 g
Fat
8.8 g
Fibre
0 g
Sugar
0 g
Sodium
461 mg
Nutrition facts
| Calories | 156 |
| Protein | 16.4 g |
| Carbohydrates | 2.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.8 g |
| Saturated fat | 2.6 g |
| Sodium | 461 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.75 oz (106 g) | 156 | 16.4 g | 2.8 g | 8.8 g | 461 mg |
| Per 100 g | 147 | 15.5 g | 2.6 g | 8.3 g | 435 mg |
Is Canned Sardines in Tomato Sauce healthy?
Canned Sardines in Tomato Sauce has 156 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (461 mg per serving).
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Frequently asked
How many calories are in Canned Sardines in Tomato Sauce?
Canned Sardines in Tomato Sauce has 156 calories per serving (3.75 oz (106 g)).
How much protein is in Canned Sardines in Tomato Sauce?
A serving of Canned Sardines in Tomato Sauce contains 16.4 g of protein.
How many carbs are in Canned Sardines in Tomato Sauce?
A serving of Canned Sardines in Tomato Sauce has 2.8 g of carbohydrates, including 0 g of sugar.