Canned Tongol Tuna in Water, Drained nutrition facts
Macro breakdown
26 g
92% of calories
0 g
0% of calories
1 g
8% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
116
for 1 × 3 oz
Protein
26 g
Carbs
0 g
Fat
1 g
Fibre
0 g
Sugar
0 g
Sodium
320 mg
Nutrition facts
| Calories | 116 |
| Protein | 26 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.3 g |
| Sodium | 320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 116 | 26 g | 0 g | 1 g | 320 mg |
| Per 100 g | 136 | 30.6 g | 0 g | 1.2 g | 376 mg |
Is Canned Tongol Tuna in Water, Drained healthy?
Canned Tongol Tuna in Water, Drained has 116 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
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Frequently asked
How many calories are in Canned Tongol Tuna in Water, Drained?
Canned Tongol Tuna in Water, Drained has 116 calories per serving (3 oz (85 g)).
How much protein is in Canned Tongol Tuna in Water, Drained?
A serving of Canned Tongol Tuna in Water, Drained contains 26 g of protein.
How many carbs are in Canned Tongol Tuna in Water, Drained?
A serving of Canned Tongol Tuna in Water, Drained has 0 g of carbohydrates, including 0 g of sugar.