Canned Tuna, Drained nutrition facts
129calories per 3 oz (85 g)
Macro breakdown
Protein
26.1 g
82% of calories
Carbs
0 g
0% of calories
Fat
2.6 g
18% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
129
for 1 × 3 oz
Protein
26.1 g
Carbs
0 g
Fat
2.6 g
Fibre
0 g
Sugar
0 g
Sodium
200 mg
Nutrition facts
| Calories | 129 |
| Protein | 26.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.6 g |
| Saturated fat | 1 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 129 | 26.1 g | 0 g | 2.6 g | 200 mg |
| Per 100 g | 152 | 30.7 g | 0 g | 3.1 g | 235 mg |
Is Canned Tuna, Drained healthy?
Canned Tuna, Drained has 129 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
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Frequently asked
How many calories are in Canned Tuna, Drained?
Canned Tuna, Drained has 129 calories per serving (3 oz (85 g)).
How much protein is in Canned Tuna, Drained?
A serving of Canned Tuna, Drained contains 26.1 g of protein.
How many carbs are in Canned Tuna, Drained?
A serving of Canned Tuna, Drained has 0 g of carbohydrates, including 0 g of sugar.