Canned White Tuna in Water, Drained nutrition facts
Macro breakdown
23.6 g
78% of calories
0 g
0% of calories
3 g
22% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
128
for 1 × 3 oz
Protein
23.6 g
Carbs
0 g
Fat
3 g
Fibre
0 g
Sugar
0 g
Sodium
377 mg
Nutrition facts
| Calories | 128 |
| Protein | 23.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3 g |
| Saturated fat | 0.8 g |
| Sodium | 377 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 128 | 23.6 g | 0 g | 3 g | 377 mg |
| Per 100 g | 151 | 27.8 g | 0 g | 3.5 g | 444 mg |
Is Canned White Tuna in Water, Drained healthy?
Canned White Tuna in Water, Drained has 128 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •High in sodium (377 mg per serving).
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Frequently asked
How many calories are in Canned White Tuna in Water, Drained?
Canned White Tuna in Water, Drained has 128 calories per serving (3 oz (85 g)).
How much protein is in Canned White Tuna in Water, Drained?
A serving of Canned White Tuna in Water, Drained contains 23.6 g of protein.
How many carbs are in Canned White Tuna in Water, Drained?
A serving of Canned White Tuna in Water, Drained has 0 g of carbohydrates, including 0 g of sugar.