MunchMate
Everyday

Caramel Sweet Roll nutrition facts

365calories per 1 roll (70.78 g)

Macro breakdown

Protein

4.9 g

5% of calories

Carbs

55.5 g

60% of calories

Fat

14.1 g

34% of calories

Portion calculator

Base serving: 1 roll (70.78 g)

Servings

Calories

365

for 1 × 1 roll

Protein

4.9 g

Carbs

55.5 g

Fat

14.1 g

Fibre

1.7 g

Sugar

24.6 g

Sodium

232.8 mg

Nutrition facts

Calories365
Protein4.9 g
Carbohydrates55.5 g
Sugar24.6 g
Fibre1.7 g
Fat14.1 g
Saturated fat6.6 g
Sodium233 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (70.78 g)3654.9 g55.5 g14.1 g233 mg
Per 100 g5156.9 g78.4 g19.9 g329 mg

Is Caramel Sweet Roll healthy?

Caramel Sweet Roll has 365 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

Track Caramel Sweet Roll in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Caramel Sweet Roll?

Caramel Sweet Roll has 365 calories per serving (1 roll (70.78 g)).

How much protein is in Caramel Sweet Roll?

A serving of Caramel Sweet Roll contains 4.9 g of protein.

How many carbs are in Caramel Sweet Roll?

A serving of Caramel Sweet Roll has 55.5 g of carbohydrates, including 24.6 g of sugar.

Track Caramel Sweet Roll in MunchMate