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Caraway Seeds nutrition facts

333calories per 1 tsp (2.5 g)

Macro breakdown

Protein

19.8 g

19% of calories

Carbs

49.9 g

49% of calories

Fat

14.6 g

32% of calories

Portion calculator

Base serving: 1 tsp (2.5 g)

Servings

Calories

333

for 1 × 1 tsp

Protein

19.8 g

Carbs

49.9 g

Fat

14.6 g

Fibre

38 g

Sugar

0.6 g

Sodium

17 mg

Nutrition facts

Calories333
Protein19.8 g
Carbohydrates49.9 g
Sugar0.6 g
Fibre38 g
Fat14.6 g
Saturated fat0.6 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (2.5 g)33319.8 g49.9 g14.6 g17 mg
Per 100 g13,320792 g1,996 g584 g680 mg

Is Caraway Seeds healthy?

Caraway Seeds has 333 calories per serving. Here's the quick read:

  • A good source of fibre (38 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (1 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Caraway Seeds?

Caraway Seeds has 333 calories per serving (1 tsp (2.5 g)).

How much protein is in Caraway Seeds?

A serving of Caraway Seeds contains 19.8 g of protein.

How many carbs are in Caraway Seeds?

A serving of Caraway Seeds has 49.9 g of carbohydrates, including 0.6 g of sugar.

Track Caraway Seeds in MunchMate