MunchMate
Everyday

Cardamom Bun nutrition facts

365calories per 1 bun (60 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

42 g

46% of calories

Fat

20 g

49% of calories

Portion calculator

Base serving: 1 bun (60 g)

Servings

Calories

365

for 1 × 1 bun

Protein

4 g

Carbs

42 g

Fat

20 g

Fibre

1.5 g

Sugar

18 g

Sodium

200 mg

Nutrition facts

Calories365
Protein4 g
Carbohydrates42 g
Sugar18 g
Fibre1.5 g
Fat20 g
Saturated fat10 g
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (60 g)3654 g42 g20 g200 mg
Per 100 g6086.7 g70 g33.3 g333 mg

Is Cardamom Bun healthy?

Cardamom Bun has 365 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

Track Cardamom Bun in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Cardamom Bun?

Cardamom Bun has 365 calories per serving (1 bun (60 g)).

How much protein is in Cardamom Bun?

A serving of Cardamom Bun contains 4 g of protein.

How many carbs are in Cardamom Bun?

A serving of Cardamom Bun has 42 g of carbohydrates, including 18 g of sugar.

Track Cardamom Bun in MunchMate