MunchMate
Everyday

Casaba Melon nutrition facts

28calories per 1 cup (160 g)

Macro breakdown

Protein

1.1 g

14% of calories

Carbs

6.6 g

83% of calories

Fat

0.1 g

3% of calories

Portion calculator

Base serving: 1 cup (160 g)

Servings

Calories

28

for 1 × 1 cup

Protein

1.1 g

Carbs

6.6 g

Fat

0.1 g

Fibre

0.9 g

Sugar

5.7 g

Sodium

9 mg

Nutrition facts

Calories28
Protein1.1 g
Carbohydrates6.6 g
Sugar5.7 g
Fibre0.9 g
Fat0.1 g
Saturated fat0 g
Sodium9 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (160 g)281.1 g6.6 g0.1 g9 mg
Per 100 g180.7 g4.1 g0.1 g6 mg

Is Casaba Melon healthy?

Casaba Melon has 28 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Casaba Melon in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Casaba Melon?

Casaba Melon has 28 calories per serving (1 cup (160 g)).

How much protein is in Casaba Melon?

A serving of Casaba Melon contains 1.1 g of protein.

How many carbs are in Casaba Melon?

A serving of Casaba Melon has 6.6 g of carbohydrates, including 5.7 g of sugar.

Track Casaba Melon in MunchMate