Catfish Fillet, Raw nutrition facts
119calories per 4 oz (113 g)
Macro breakdown
Protein
15.2 g
53% of calories
Carbs
0 g
0% of calories
Fat
5.9 g
47% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
119
for 1 × 4 oz
Protein
15.2 g
Carbs
0 g
Fat
5.9 g
Fibre
0 g
Sugar
0 g
Sodium
98 mg
Nutrition facts
| Calories | 119 |
| Protein | 15.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.9 g |
| Saturated fat | 1.3 g |
| Sodium | 98 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 119 | 15.2 g | 0 g | 5.9 g | 98 mg |
| Per 100 g | 105 | 13.5 g | 0 g | 5.3 g | 87 mg |
Is Catfish Fillet, Raw healthy?
Catfish Fillet, Raw has 119 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
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Frequently asked
How many calories are in Catfish Fillet, Raw?
Catfish Fillet, Raw has 119 calories per serving (4 oz (113 g)).
How much protein is in Catfish Fillet, Raw?
A serving of Catfish Fillet, Raw contains 15.2 g of protein.
How many carbs are in Catfish Fillet, Raw?
A serving of Catfish Fillet, Raw has 0 g of carbohydrates, including 0 g of sugar.