Cauliflower Fries, Frozen nutrition facts
191calories per 1 cup (85 g)
Macro breakdown
Protein
2.9 g
6% of calories
Carbs
23.1 g
50% of calories
Fat
9.1 g
44% of calories
Portion calculator
Base serving: 1 cup (85 g)
Servings
Calories
191
for 1 × 1 cup
Protein
2.9 g
Carbs
23.1 g
Fat
9.1 g
Fibre
2.5 g
Sugar
2 g
Sodium
270 mg
Nutrition facts
| Calories | 191 |
| Protein | 2.9 g |
| Carbohydrates | 23.1 g |
| Sugar | 2 g |
| Fibre | 2.5 g |
| Fat | 9.1 g |
| Saturated fat | 1.2 g |
| Sodium | 270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 191 | 2.9 g | 23.1 g | 9.1 g | 270 mg |
| Per 100 g | 225 | 3.4 g | 27.2 g | 10.7 g | 318 mg |
Is Cauliflower Fries, Frozen healthy?
Cauliflower Fries, Frozen has 191 calories per serving. Here's the quick read:
- •One serving of Cauliflower Fries, Frozen is 191 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Cauliflower Fries, Frozen?
Cauliflower Fries, Frozen has 191 calories per serving (1 cup (85 g)).
How much protein is in Cauliflower Fries, Frozen?
A serving of Cauliflower Fries, Frozen contains 2.9 g of protein.
How many carbs are in Cauliflower Fries, Frozen?
A serving of Cauliflower Fries, Frozen has 23.1 g of carbohydrates, including 2 g of sugar.