Cheddar Cheese Microwave Popcorn nutrition facts
Macro breakdown
7 g
5% of calories
43 g
33% of calories
35 g
61% of calories
Portion calculator
Base serving: 3 cup (40 g)
Calories
514
for 1 × 3 cup
Protein
7 g
Carbs
43 g
Fat
35 g
Fibre
6 g
Sugar
3 g
Sodium
1120 mg
Nutrition facts
| Calories | 514 |
| Protein | 7 g |
| Carbohydrates | 43 g |
| Sugar | 3 g |
| Fibre | 6 g |
| Fat | 35 g |
| Saturated fat | 17 g |
| Sodium | 1,120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cup (40 g) | 514 | 7 g | 43 g | 35 g | 1,120 mg |
| Per 100 g | 1,285 | 17.5 g | 107.5 g | 87.5 g | 2,800 mg |
Is Cheddar Cheese Microwave Popcorn healthy?
Cheddar Cheese Microwave Popcorn has 514 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1120 mg per serving).
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Frequently asked
How many calories are in Cheddar Cheese Microwave Popcorn?
Cheddar Cheese Microwave Popcorn has 514 calories per serving (3 cup (40 g)).
How much protein is in Cheddar Cheese Microwave Popcorn?
A serving of Cheddar Cheese Microwave Popcorn contains 7 g of protein.
How many carbs are in Cheddar Cheese Microwave Popcorn?
A serving of Cheddar Cheese Microwave Popcorn has 43 g of carbohydrates, including 3 g of sugar.