Cheddar Pretzel Sticks nutrition facts
500calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
11% of calories
Carbs
82 g
81% of calories
Fat
3.6 g
8% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
500
for 1 × 1 oz
Protein
10.7 g
Carbs
82 g
Fat
3.6 g
Fibre
2.5 g
Sugar
2 g
Sodium
1000 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 82 g |
| Sugar | 2 g |
| Fibre | 2.5 g |
| Fat | 3.6 g |
| Saturated fat | 1.4 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 10.7 g | 82 g | 3.6 g | 1,000 mg |
| Per 100 g | 1,786 | 38.2 g | 292.9 g | 12.9 g | 3,571 mg |
Is Cheddar Pretzel Sticks healthy?
Cheddar Pretzel Sticks has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Cheddar Pretzel Sticks?
Cheddar Pretzel Sticks has 500 calories per serving (1 oz (28 g)).
How much protein is in Cheddar Pretzel Sticks?
A serving of Cheddar Pretzel Sticks contains 10.7 g of protein.
How many carbs are in Cheddar Pretzel Sticks?
A serving of Cheddar Pretzel Sticks has 82 g of carbohydrates, including 2 g of sugar.