Cheddar Roll nutrition facts
276calories per 1 roll (50 g)
Macro breakdown
Protein
12 g
18% of calories
Carbs
43 g
64% of calories
Fat
5.2 g
18% of calories
Portion calculator
Base serving: 1 roll (50 g)
Servings
Calories
276
for 1 × 1 roll
Protein
12 g
Carbs
43 g
Fat
5.2 g
Fibre
1.7 g
Sugar
3.4 g
Sodium
535 mg
Nutrition facts
| Calories | 276 |
| Protein | 12 g |
| Carbohydrates | 43 g |
| Sugar | 3.4 g |
| Fibre | 1.7 g |
| Fat | 5.2 g |
| Saturated fat | 3.4 g |
| Sodium | 535 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (50 g) | 276 | 12 g | 43 g | 5.2 g | 535 mg |
| Per 100 g | 552 | 24 g | 86 g | 10.4 g | 1,070 mg |
Is Cheddar Roll healthy?
Cheddar Roll has 276 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (535 mg per serving).
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Frequently asked
How many calories are in Cheddar Roll?
Cheddar Roll has 276 calories per serving (1 roll (50 g)).
How much protein is in Cheddar Roll?
A serving of Cheddar Roll contains 12 g of protein.
How many carbs are in Cheddar Roll?
A serving of Cheddar Roll has 43 g of carbohydrates, including 3.4 g of sugar.