Cheese English Muffins nutrition facts
305calories per 1 muffin (59 g)
Macro breakdown
Protein
11.9 g
15% of calories
Carbs
52.5 g
66% of calories
Fat
6.8 g
19% of calories
Portion calculator
Base serving: 1 muffin (59 g)
Servings
Calories
305
for 1 × 1 muffin
Protein
11.9 g
Carbs
52.5 g
Fat
6.8 g
Fibre
3.5 g
Sugar
5 g
Sodium
364 mg
Nutrition facts
| Calories | 305 |
| Protein | 11.9 g |
| Carbohydrates | 52.5 g |
| Sugar | 5 g |
| Fibre | 3.5 g |
| Fat | 6.8 g |
| Saturated fat | 3.5 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (59 g) | 305 | 11.9 g | 52.5 g | 6.8 g | 364 mg |
| Per 100 g | 517 | 20.2 g | 89 g | 11.5 g | 617 mg |
Is Cheese English Muffins healthy?
Cheese English Muffins has 305 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (364 mg per serving).
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Frequently asked
How many calories are in Cheese English Muffins?
Cheese English Muffins has 305 calories per serving (1 muffin (59 g)).
How much protein is in Cheese English Muffins?
A serving of Cheese English Muffins contains 11.9 g of protein.
How many carbs are in Cheese English Muffins?
A serving of Cheese English Muffins has 52.5 g of carbohydrates, including 5 g of sugar.