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Cheese Pretzel Bites nutrition facts

274calories per 3 piece (62 g)

Macro breakdown

Protein

9.7 g

14% of calories

Carbs

39 g

55% of calories

Fat

9.7 g

31% of calories

Portion calculator

Base serving: 3 piece (62 g)

Servings

Calories

274

for 1 × 3 piece

Protein

9.7 g

Carbs

39 g

Fat

9.7 g

Fibre

1.5 g

Sugar

2 g

Sodium

480 mg

Nutrition facts

Calories274
Protein9.7 g
Carbohydrates39 g
Sugar2 g
Fibre1.5 g
Fat9.7 g
Saturated fat5 g
Sodium480 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 piece (62 g)2749.7 g39 g9.7 g480 mg
Per 100 g44215.6 g62.9 g15.6 g774 mg

Is Cheese Pretzel Bites healthy?

Cheese Pretzel Bites has 274 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (480 mg per serving).

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Frequently asked

How many calories are in Cheese Pretzel Bites?

Cheese Pretzel Bites has 274 calories per serving (3 piece (62 g)).

How much protein is in Cheese Pretzel Bites?

A serving of Cheese Pretzel Bites contains 9.7 g of protein.

How many carbs are in Cheese Pretzel Bites?

A serving of Cheese Pretzel Bites has 39 g of carbohydrates, including 2 g of sugar.

Track Cheese Pretzel Bites in MunchMate