Cheese Quesadillas nutrition facts
368calories per 1 piece (150 g)
Macro breakdown
Protein
16.2 g
17% of calories
Carbs
24.1 g
26% of calories
Fat
23.9 g
57% of calories
Portion calculator
Base serving: 1 piece (150 g)
Servings
Calories
368
for 1 × 1 piece
Protein
16.2 g
Carbs
24.1 g
Fat
23.9 g
Fibre
1.9 g
Sugar
2.2 g
Sodium
693 mg
Nutrition facts
| Calories | 368 |
| Protein | 16.2 g |
| Carbohydrates | 24.1 g |
| Sugar | 2.2 g |
| Fibre | 1.9 g |
| Fat | 23.9 g |
| Saturated fat | 12.1 g |
| Sodium | 693 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (150 g) | 368 | 16.2 g | 24.1 g | 23.9 g | 693 mg |
| Per 100 g | 245 | 10.8 g | 16.1 g | 15.9 g | 462 mg |
Is Cheese Quesadillas healthy?
Cheese Quesadillas has 368 calories per serving. Here's the quick read:
- •High in sodium (693 mg per serving).
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Frequently asked
How many calories are in Cheese Quesadillas?
Cheese Quesadillas has 368 calories per serving (1 piece (150 g)).
How much protein is in Cheese Quesadillas?
A serving of Cheese Quesadillas contains 16.2 g of protein.
How many carbs are in Cheese Quesadillas?
A serving of Cheese Quesadillas has 24.1 g of carbohydrates, including 2.2 g of sugar.