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Chicken Skin, Raw nutrition facts

349calories per 1 oz (28.35 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

0 g

0% of calories

Fat

32.4 g

85% of calories

Portion calculator

Base serving: 1 oz (28.35 g)

Servings

Calories

349

for 1 × 1 oz

Protein

13.3 g

Carbs

0 g

Fat

32.4 g

Fibre

0 g

Sugar

0 g

Sodium

63 mg

Nutrition facts

Calories349
Protein13.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat32.4 g
Saturated fat9.1 g
Sodium63 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28.35 g)34913.3 g0 g32.4 g63 mg
Per 100 g1,23146.9 g0 g114.3 g222 mg

Is Chicken Skin, Raw healthy?

Chicken Skin, Raw has 349 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chicken Skin, Raw?

Chicken Skin, Raw has 349 calories per serving (1 oz (28.35 g)).

How much protein is in Chicken Skin, Raw?

A serving of Chicken Skin, Raw contains 13.3 g of protein.

How many carbs are in Chicken Skin, Raw?

A serving of Chicken Skin, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Chicken Skin, Raw in MunchMate