Chicken Tamales nutrition facts
210calories per 5 oz (140 g)
Macro breakdown
Protein
7 g
13% of calories
Carbs
25 g
48% of calories
Fat
9 g
39% of calories
Portion calculator
Base serving: 5 oz (140 g)
Servings
Calories
210
for 1 × 5 oz
Protein
7 g
Carbs
25 g
Fat
9 g
Fibre
5 g
Sugar
1.5 g
Sodium
500 mg
Nutrition facts
| Calories | 210 |
| Protein | 7 g |
| Carbohydrates | 25 g |
| Sugar | 1.5 g |
| Fibre | 5 g |
| Fat | 9 g |
| Saturated fat | 3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (140 g) | 210 | 7 g | 25 g | 9 g | 500 mg |
| Per 100 g | 150 | 5 g | 17.9 g | 6.4 g | 357 mg |
Is Chicken Tamales healthy?
Chicken Tamales has 210 calories per serving. Here's the quick read:
- •One serving of Chicken Tamales is 210 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Chicken Tamales?
Chicken Tamales has 210 calories per serving (5 oz (140 g)).
How much protein is in Chicken Tamales?
A serving of Chicken Tamales contains 7 g of protein.
How many carbs are in Chicken Tamales?
A serving of Chicken Tamales has 25 g of carbohydrates, including 1.5 g of sugar.