MunchMate
Everyday

Chicken Tortilla Soup nutrition facts

53calories per 1 cup (245 g)

Macro breakdown

Protein

2.9 g

22% of calories

Carbs

8.2 g

64% of calories

Fat

0.8 g

14% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

53

for 1 × 1 cup

Protein

2.9 g

Carbs

8.2 g

Fat

0.8 g

Fibre

1.2 g

Sugar

3.5 g

Sodium

347 mg

Nutrition facts

Calories53
Protein2.9 g
Carbohydrates8.2 g
Sugar3.5 g
Fibre1.2 g
Fat0.8 g
Saturated fat0.4 g
Sodium347 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)532.9 g8.2 g0.8 g347 mg
Per 100 g221.2 g3.3 g0.3 g142 mg

Is Chicken Tortilla Soup healthy?

Chicken Tortilla Soup has 53 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Chicken Tortilla Soup in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Chicken Tortilla Soup?

Chicken Tortilla Soup has 53 calories per serving (1 cup (245 g)).

How much protein is in Chicken Tortilla Soup?

A serving of Chicken Tortilla Soup contains 2.9 g of protein.

How many carbs are in Chicken Tortilla Soup?

A serving of Chicken Tortilla Soup has 8.2 g of carbohydrates, including 3.5 g of sugar.

Track Chicken Tortilla Soup in MunchMate