Chickpea Puffs nutrition facts
442calories per 1 oz (28 g)
Macro breakdown
Protein
14 g
12% of calories
Carbs
65.1 g
56% of calories
Fat
16.3 g
32% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
442
for 1 × 1 oz
Protein
14 g
Carbs
65.1 g
Fat
16.3 g
Fibre
9.3 g
Sugar
1 g
Sodium
767 mg
Nutrition facts
| Calories | 442 |
| Protein | 14 g |
| Carbohydrates | 65.1 g |
| Sugar | 1 g |
| Fibre | 9.3 g |
| Fat | 16.3 g |
| Saturated fat | 2.8 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 442 | 14 g | 65.1 g | 16.3 g | 767 mg |
| Per 100 g | 1,579 | 50 g | 232.5 g | 58.2 g | 2,739 mg |
Is Chickpea Puffs healthy?
Chickpea Puffs has 442 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (767 mg per serving).
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Frequently asked
How many calories are in Chickpea Puffs?
Chickpea Puffs has 442 calories per serving (1 oz (28 g)).
How much protein is in Chickpea Puffs?
A serving of Chickpea Puffs contains 14 g of protein.
How many carbs are in Chickpea Puffs?
A serving of Chickpea Puffs has 65.1 g of carbohydrates, including 1 g of sugar.