Chickpeas, Canned and Drained nutrition facts
Macro breakdown
6.8 g
20% of calories
21.4 g
63% of calories
2.7 g
18% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
137
for 1 × 0.5 cup
Protein
6.8 g
Carbs
21.4 g
Fat
2.7 g
Fibre
6 g
Sugar
4 g
Sodium
233 mg
Nutrition facts
| Calories | 137 |
| Protein | 6.8 g |
| Carbohydrates | 21.4 g |
| Sugar | 4 g |
| Fibre | 6 g |
| Fat | 2.7 g |
| Saturated fat | 0.3 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 137 | 6.8 g | 21.4 g | 2.7 g | 233 mg |
| Per 100 g | 110 | 5.4 g | 17.1 g | 2.1 g | 186 mg |
Is Chickpeas, Canned and Drained healthy?
Chickpeas, Canned and Drained has 137 calories per serving. Here's the quick read:
- •One serving of Chickpeas, Canned and Drained is 137 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Chickpeas, Canned and Drained?
Chickpeas, Canned and Drained has 137 calories per serving (0.5 cup (125 g)).
How much protein is in Chickpeas, Canned and Drained?
A serving of Chickpeas, Canned and Drained contains 6.8 g of protein.
How many carbs are in Chickpeas, Canned and Drained?
A serving of Chickpeas, Canned and Drained has 21.4 g of carbohydrates, including 4 g of sugar.