Chickpeas, Dry nutrition facts
338calories per 0.25 cup (50 g)
Macro breakdown
Protein
18.8 g
20% of calories
Carbs
62.4 g
66% of calories
Fat
6 g
14% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
338
for 1 × 0.25 cup
Protein
18.8 g
Carbs
62.4 g
Fat
6 g
Fibre
21 g
Sugar
3.1 g
Sodium
3 mg
Nutrition facts
| Calories | 338 |
| Protein | 18.8 g |
| Carbohydrates | 62.4 g |
| Sugar | 3.1 g |
| Fibre | 21 g |
| Fat | 6 g |
| Saturated fat | 0 g |
| Sodium | 3 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 338 | 18.8 g | 62.4 g | 6 g | 3 mg |
| Per 100 g | 676 | 37.6 g | 124.8 g | 12 g | 6 mg |
Is Chickpeas, Dry healthy?
Chickpeas, Dry has 338 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Chickpeas, Dry?
Chickpeas, Dry has 338 calories per serving (0.25 cup (50 g)).
How much protein is in Chickpeas, Dry?
A serving of Chickpeas, Dry contains 18.8 g of protein.
How many carbs are in Chickpeas, Dry?
A serving of Chickpeas, Dry has 62.4 g of carbohydrates, including 3.1 g of sugar.