Chicory, Unsweetened nutrition facts
23calories per 1 cup (50 g)
Macro breakdown
Protein
1.7 g
24% of calories
Carbs
4.7 g
66% of calories
Fat
0.3 g
10% of calories
Portion calculator
Base serving: 1 cup (50 g)
Servings
Calories
23
for 1 × 1 cup
Protein
1.7 g
Carbs
4.7 g
Fat
0.3 g
Fibre
4 g
Sugar
0.7 g
Sodium
45 mg
Nutrition facts
| Calories | 23 |
| Protein | 1.7 g |
| Carbohydrates | 4.7 g |
| Sugar | 0.7 g |
| Fibre | 4 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (50 g) | 23 | 1.7 g | 4.7 g | 0.3 g | 45 mg |
| Per 100 g | 46 | 3.4 g | 9.4 g | 0.6 g | 90 mg |
Is Chicory, Unsweetened healthy?
Chicory, Unsweetened has 23 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chicory, Unsweetened?
Chicory, Unsweetened has 23 calories per serving (1 cup (50 g)).
How much protein is in Chicory, Unsweetened?
A serving of Chicory, Unsweetened contains 1.7 g of protein.
How many carbs are in Chicory, Unsweetened?
A serving of Chicory, Unsweetened has 4.7 g of carbohydrates, including 0.7 g of sugar.