Chili Con Carne nutrition facts
105calories per 1 cup (240 g)
Macro breakdown
Protein
7.1 g
27% of calories
Carbs
11.6 g
44% of calories
Fat
3.4 g
29% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
105
for 1 × 1 cup
Protein
7.1 g
Carbs
11.6 g
Fat
3.4 g
Fibre
2.8 g
Sugar
1.9 g
Sodium
432 mg
Nutrition facts
| Calories | 105 |
| Protein | 7.1 g |
| Carbohydrates | 11.6 g |
| Sugar | 1.9 g |
| Fibre | 2.8 g |
| Fat | 3.4 g |
| Saturated fat | 1.3 g |
| Sodium | 432 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 105 | 7.1 g | 11.6 g | 3.4 g | 432 mg |
| Per 100 g | 44 | 3 g | 4.8 g | 1.4 g | 180 mg |
Is Chili Con Carne healthy?
Chili Con Carne has 105 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
Track Chili Con Carne in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Chili Con Carne?
Chili Con Carne has 105 calories per serving (1 cup (240 g)).
How much protein is in Chili Con Carne?
A serving of Chili Con Carne contains 7.1 g of protein.
How many carbs are in Chili Con Carne?
A serving of Chili Con Carne has 11.6 g of carbohydrates, including 1.9 g of sugar.