Chinook (Pacific) Salmon, Raw nutrition facts
Macro breakdown
19.9 g
46% of calories
0 g
0% of calories
10.4 g
54% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Calories
179
for 1 × 4 oz
Protein
19.9 g
Carbs
0 g
Fat
10.4 g
Fibre
0 g
Sugar
0 g
Sodium
47 mg
Nutrition facts
| Calories | 179 |
| Protein | 19.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.4 g |
| Saturated fat | 3.1 g |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 179 | 19.9 g | 0 g | 10.4 g | 47 mg |
| Per 100 g | 158 | 17.5 g | 0 g | 9.2 g | 41 mg |
Is Chinook (Pacific) Salmon, Raw healthy?
Chinook (Pacific) Salmon, Raw has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Chinook (Pacific) Salmon, Raw?
Chinook (Pacific) Salmon, Raw has 179 calories per serving (4 oz (113.4 g)).
How much protein is in Chinook (Pacific) Salmon, Raw?
A serving of Chinook (Pacific) Salmon, Raw contains 19.9 g of protein.
How many carbs are in Chinook (Pacific) Salmon, Raw?
A serving of Chinook (Pacific) Salmon, Raw has 0 g of carbohydrates, including 0 g of sugar.