MunchMate
Everyday

Chives, Frozen nutrition facts

29calories per 1 tbsp (2 g)

Macro breakdown

Protein

3.3 g

36% of calories

Carbs

4.4 g

47% of calories

Fat

0.7 g

18% of calories

Portion calculator

Base serving: 1 tbsp (2 g)

Servings

Calories

29

for 1 × 1 tbsp

Protein

3.3 g

Carbs

4.4 g

Fat

0.7 g

Fibre

2.5 g

Sugar

1.9 g

Sodium

7 mg

Nutrition facts

Calories29
Protein3.3 g
Carbohydrates4.4 g
Sugar1.9 g
Fibre2.5 g
Fat0.7 g
Saturated fat0.2 g
Sodium7 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (2 g)293.3 g4.4 g0.7 g7 mg
Per 100 g1,450165 g217.5 g36.5 g350 mg

Is Chives, Frozen healthy?

Chives, Frozen has 29 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.

Track Chives, Frozen in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Chives, Frozen?

Chives, Frozen has 29 calories per serving (1 tbsp (2 g)).

How much protein is in Chives, Frozen?

A serving of Chives, Frozen contains 3.3 g of protein.

How many carbs are in Chives, Frozen?

A serving of Chives, Frozen has 4.4 g of carbohydrates, including 1.9 g of sugar.

Track Chives, Frozen in MunchMate