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Chocolate-Filled Puff Pastry, Cooked nutrition facts

530calories per 1 piece (60 g)

Macro breakdown

Protein

6 g

5% of calories

Carbs

56.2 g

43% of calories

Fat

31 g

53% of calories

Portion calculator

Base serving: 1 piece (60 g)

Servings

Calories

530

for 1 × 1 piece

Protein

6 g

Carbs

56.2 g

Fat

31 g

Fibre

2.5 g

Sugar

25.5 g

Sodium

450 mg

Nutrition facts

Calories530
Protein6 g
Carbohydrates56.2 g
Sugar25.5 g
Fibre2.5 g
Fat31 g
Saturated fat16 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (60 g)5306 g56.2 g31 g450 mg
Per 100 g88310 g93.7 g51.7 g750 mg

Is Chocolate-Filled Puff Pastry, Cooked healthy?

Chocolate-Filled Puff Pastry, Cooked has 530 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (26 g per serving) — worth keeping an eye on.
  • •High in sodium (450 mg per serving).

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Frequently asked

How many calories are in Chocolate-Filled Puff Pastry, Cooked?

Chocolate-Filled Puff Pastry, Cooked has 530 calories per serving (1 piece (60 g)).

How much protein is in Chocolate-Filled Puff Pastry, Cooked?

A serving of Chocolate-Filled Puff Pastry, Cooked contains 6 g of protein.

How many carbs are in Chocolate-Filled Puff Pastry, Cooked?

A serving of Chocolate-Filled Puff Pastry, Cooked has 56.2 g of carbohydrates, including 25.5 g of sugar.

Track Chocolate-Filled Puff… in MunchMate →