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Chocolate Trail Mix nutrition facts

520calories per 1.4 oz (40 g)

Macro breakdown

Protein

8 g

6% of calories

Carbs

70 g

54% of calories

Fat

23 g

40% of calories

Portion calculator

Base serving: 1.4 oz (40 g)

Servings

Calories

520

for 1 × 1.4 oz

Protein

8 g

Carbs

70 g

Fat

23 g

Fibre

6 g

Sugar

35 g

Sodium

75 mg

Nutrition facts

Calories520
Protein8 g
Carbohydrates70 g
Sugar35 g
Fibre6 g
Fat23 g
Saturated fat5 g
Sodium75 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.4 oz (40 g)5208 g70 g23 g75 mg
Per 100 g1,30020 g175 g57.5 g188 mg

Is Chocolate Trail Mix healthy?

Chocolate Trail Mix has 520 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Trail Mix?

Chocolate Trail Mix has 520 calories per serving (1.4 oz (40 g)).

How much protein is in Chocolate Trail Mix?

A serving of Chocolate Trail Mix contains 8 g of protein.

How many carbs are in Chocolate Trail Mix?

A serving of Chocolate Trail Mix has 70 g of carbohydrates, including 35 g of sugar.

Track Chocolate Trail Mix in MunchMate