Chocolate Waffle nutrition facts
297calories per 1 waffle (60 g)
Macro breakdown
Protein
5.8 g
8% of calories
Carbs
45.7 g
62% of calories
Fat
10.1 g
31% of calories
Portion calculator
Base serving: 1 waffle (60 g)
Servings
Calories
297
for 1 × 1 waffle
Protein
5.8 g
Carbs
45.7 g
Fat
10.1 g
Fibre
1.5 g
Sugar
13.1 g
Sodium
529 mg
Nutrition facts
| Calories | 297 |
| Protein | 5.8 g |
| Carbohydrates | 45.7 g |
| Sugar | 13.1 g |
| Fibre | 1.5 g |
| Fat | 10.1 g |
| Saturated fat | 3.6 g |
| Sodium | 529 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 waffle (60 g) | 297 | 5.8 g | 45.7 g | 10.1 g | 529 mg |
| Per 100 g | 495 | 9.7 g | 76.2 g | 16.8 g | 882 mg |
Is Chocolate Waffle healthy?
Chocolate Waffle has 297 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
- •High in sodium (529 mg per serving).
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Frequently asked
How many calories are in Chocolate Waffle?
Chocolate Waffle has 297 calories per serving (1 waffle (60 g)).
How much protein is in Chocolate Waffle?
A serving of Chocolate Waffle contains 5.8 g of protein.
How many carbs are in Chocolate Waffle?
A serving of Chocolate Waffle has 45.7 g of carbohydrates, including 13.1 g of sugar.