Chuck Roast, Raw nutrition facts
232calories per 4 oz (113.4 g)
Macro breakdown
Protein
18.4 g
31% of calories
Carbs
0 g
0% of calories
Fat
17.8 g
69% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
232
for 1 × 4 oz
Protein
18.4 g
Carbs
0 g
Fat
17.8 g
Fibre
0 g
Sugar
0 g
Sodium
48.4 mg
Nutrition facts
| Calories | 232 |
| Protein | 18.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.8 g |
| Saturated fat | 6.3 g |
| Sodium | 48 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 232 | 18.4 g | 0 g | 17.8 g | 48 mg |
| Per 100 g | 205 | 16.2 g | 0 g | 15.7 g | 43 mg |
Is Chuck Roast, Raw healthy?
Chuck Roast, Raw has 232 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Chuck Roast, Raw?
Chuck Roast, Raw has 232 calories per serving (4 oz (113.4 g)).
How much protein is in Chuck Roast, Raw?
A serving of Chuck Roast, Raw contains 18.4 g of protein.
How many carbs are in Chuck Roast, Raw?
A serving of Chuck Roast, Raw has 0 g of carbohydrates, including 0 g of sugar.