MunchMate
Everyday

Clams, Frozen nutrition facts

70calories per 3 oz (85 g)

Macro breakdown

Protein

14 g

93% of calories

Carbs

1 g

7% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

70

for 1 × 3 oz

Protein

14 g

Carbs

1 g

Fat

0 g

Fibre

0 g

Sugar

1 g

Sodium

210 mg

Nutrition facts

Calories70
Protein14 g
Carbohydrates1 g
Sugar1 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)7014 g1 g0 g210 mg
Per 100 g8216.5 g1.2 g0 g247 mg

Is Clams, Frozen healthy?

Clams, Frozen has 70 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.

Track Clams, Frozen in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Clams, Frozen?

Clams, Frozen has 70 calories per serving (3 oz (85 g)).

How much protein is in Clams, Frozen?

A serving of Clams, Frozen contains 14 g of protein.

How many carbs are in Clams, Frozen?

A serving of Clams, Frozen has 1 g of carbohydrates, including 1 g of sugar.

Track Clams, Frozen in MunchMate →