Cloves nutrition facts
274calories per 1 tsp (2.3 g)
Macro breakdown
Protein
6 g
6% of calories
Carbs
65.5 g
65% of calories
Fat
13 g
29% of calories
Portion calculator
Base serving: 1 tsp (2.3 g)
Servings
Calories
274
for 1 × 1 tsp
Protein
6 g
Carbs
65.5 g
Fat
13 g
Fibre
33.9 g
Sugar
2.4 g
Sodium
277 mg
Nutrition facts
| Calories | 274 |
| Protein | 6 g |
| Carbohydrates | 65.5 g |
| Sugar | 2.4 g |
| Fibre | 33.9 g |
| Fat | 13 g |
| Saturated fat | 4 g |
| Sodium | 277 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (2.3 g) | 274 | 6 g | 65.5 g | 13 g | 277 mg |
| Per 100 g | 11,913 | 259.6 g | 2,847.8 g | 565.2 g | 12,043 mg |
Is Cloves healthy?
Cloves has 274 calories per serving. Here's the quick read:
- •A good source of fibre (34 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (2 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cloves?
Cloves has 274 calories per serving (1 tsp (2.3 g)).
How much protein is in Cloves?
A serving of Cloves contains 6 g of protein.
How many carbs are in Cloves?
A serving of Cloves has 65.5 g of carbohydrates, including 2.4 g of sugar.