Cobb Salad nutrition facts
200calories per 15 oz (415 g)
Macro breakdown
Protein
10 g
20% of calories
Carbs
7.5 g
15% of calories
Fat
14.5 g
65% of calories
Portion calculator
Base serving: 15 oz (415 g)
Servings
Calories
200
for 1 × 15 oz
Protein
10 g
Carbs
7.5 g
Fat
14.5 g
Fibre
2.5 g
Sugar
3 g
Sodium
350 mg
Nutrition facts
| Calories | 200 |
| Protein | 10 g |
| Carbohydrates | 7.5 g |
| Sugar | 3 g |
| Fibre | 2.5 g |
| Fat | 14.5 g |
| Saturated fat | 5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 oz (415 g) | 200 | 10 g | 7.5 g | 14.5 g | 350 mg |
| Per 100 g | 48 | 2.4 g | 1.8 g | 3.5 g | 84 mg |
Is Cobb Salad healthy?
Cobb Salad has 200 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cobb Salad?
Cobb Salad has 200 calories per serving (15 oz (415 g)).
How much protein is in Cobb Salad?
A serving of Cobb Salad contains 10 g of protein.
How many carbs are in Cobb Salad?
A serving of Cobb Salad has 7.5 g of carbohydrates, including 3 g of sugar.