Cocktail Sauce nutrition facts
126calories per 2 tbsp (30 g)
Macro breakdown
Protein
1.4 g
4% of calories
Carbs
28.2 g
88% of calories
Fat
1.1 g
7% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
126
for 1 × 2 tbsp
Protein
1.4 g
Carbs
28.2 g
Fat
1.1 g
Fibre
1.8 g
Sugar
11.8 g
Sodium
1120 mg
Nutrition facts
| Calories | 126 |
| Protein | 1.4 g |
| Carbohydrates | 28.2 g |
| Sugar | 11.8 g |
| Fibre | 1.8 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 1,120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 126 | 1.4 g | 28.2 g | 1.1 g | 1,120 mg |
| Per 100 g | 420 | 4.5 g | 94 g | 3.5 g | 3,733 mg |
Is Cocktail Sauce healthy?
Cocktail Sauce has 126 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cocktail Sauce?
Cocktail Sauce has 126 calories per serving (2 tbsp (30 g)).
How much protein is in Cocktail Sauce?
A serving of Cocktail Sauce contains 1.4 g of protein.
How many carbs are in Cocktail Sauce?
A serving of Cocktail Sauce has 28.2 g of carbohydrates, including 11.8 g of sugar.