Cod Fillet, Skin-On, Raw nutrition facts
70calories per 3 oz (85 g)
Macro breakdown
Protein
15.1 g
92% of calories
Carbs
0 g
0% of calories
Fat
0.6 g
8% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
70
for 1 × 3 oz
Protein
15.1 g
Carbs
0 g
Fat
0.6 g
Fibre
0 g
Sugar
0 g
Sodium
45.9 mg
Nutrition facts
| Calories | 70 |
| Protein | 15.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.6 g |
| Saturated fat | 0.1 g |
| Sodium | 46 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 70 | 15.1 g | 0 g | 0.6 g | 46 mg |
| Per 100 g | 82 | 17.8 g | 0 g | 0.7 g | 54 mg |
Is Cod Fillet, Skin-On, Raw healthy?
Cod Fillet, Skin-On, Raw has 70 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
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Frequently asked
How many calories are in Cod Fillet, Skin-On, Raw?
Cod Fillet, Skin-On, Raw has 70 calories per serving (3 oz (85 g)).
How much protein is in Cod Fillet, Skin-On, Raw?
A serving of Cod Fillet, Skin-On, Raw contains 15.1 g of protein.
How many carbs are in Cod Fillet, Skin-On, Raw?
A serving of Cod Fillet, Skin-On, Raw has 0 g of carbohydrates, including 0 g of sugar.