Colby Cheese nutrition facts
394calories per 1 oz (28 g)
Macro breakdown
Protein
23.8 g
24% of calories
Carbs
2.6 g
3% of calories
Fat
32.1 g
73% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
394
for 1 × 1 oz
Protein
23.8 g
Carbs
2.6 g
Fat
32.1 g
Fibre
0 g
Sugar
0.5 g
Sodium
604 mg
Nutrition facts
| Calories | 394 |
| Protein | 23.8 g |
| Carbohydrates | 2.6 g |
| Sugar | 0.5 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 20.2 g |
| Sodium | 604 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 394 | 23.8 g | 2.6 g | 32.1 g | 604 mg |
| Per 100 g | 1,407 | 85 g | 9.2 g | 114.6 g | 2,157 mg |
Is Colby Cheese healthy?
Colby Cheese has 394 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (604 mg per serving).
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Frequently asked
How many calories are in Colby Cheese?
Colby Cheese has 394 calories per serving (1 oz (28 g)).
How much protein is in Colby Cheese?
A serving of Colby Cheese contains 23.8 g of protein.
How many carbs are in Colby Cheese?
A serving of Colby Cheese has 2.6 g of carbohydrates, including 0.5 g of sugar.